| Moving Time: |
1:34:53 |
| Distance: |
23.24 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
246 wZ3
3.21 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,563 kcal |
