Moving Time: 0:59:43
Distance: 24.88 km
Speed: 25.00 km/h
Ele Gain / Loss: 286.26 m / 229.40 m
Power: 150 wZ2 1.81 w/kg
Max Power: 324 w
Norm. Power: 167 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 1.29 w/bpm
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 96.1% of the ride
Avg Torque: 18.7 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution