Moving Time: 0:45:22
Distance: 7.31 km
Speed: 9.66 km/h
Ele Gain / Loss: 666.63 m / 3.21 m
Power: 200 wZ3 2.9 w/kg
Max Power: 315 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 48
Cadence: 51 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution