Moving Time: 1:09:28
Distance: 26.80 km
Speed: 23.14 km/h
Ele Gain / Loss: 599.15 m / 414.14 m
Power: 205 wZ4 2.41 w/kg
Max Power: 326 w
Norm. Power: 211 wZ4
Intensity: 1.00
TSS: 117
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.61 w/bpm
Decoupling: 11.1%poor
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution