| Moving Time: |
1:09:56 |
| Distance: |
28.70 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
518.29 m / 726.62 m |
| Power: |
177 wZ3
1.79 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
829 kcal |