| Moving Time: |
0:52:54 |
| Distance: |
9.90 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
220 wZ3
2.43 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
779 kcal |
