| Moving Time: |
0:43:58 |
| Distance: |
19.99 km |
| Speed: |
27.28 km/h |
| Ele Gain / Loss: |
526.60 m / 593.96 m |
| Power: |
250 wZ3
3.21 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
736 kcal |