| Moving Time: |
1:06:19 |
| Distance: |
21.87 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.03 |
| TSS: |
117 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
923 kcal |
