| Moving Time: |
1:47:51 |
| Distance: |
46.99 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
228.64 m / 538.66 m |
| Power: |
91 wZ3
1.4 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
104 wZ4
|
| Intensity: |
0.95 |
| TSS: |
161 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
657 kcal |
