| Moving Time: |
1:00:31 |
| Distance: |
28.70 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
211 wZ3
2.69 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
855 kcal |
