Moving Time: 1:09:45
Distance: 20.60 km
Speed: 17.72 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 104 wZ3 1.49 w/kg
Max Power: 213 w
Norm. Power: 114 wZ4
Intensity: 0.98
TSS: 112
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.9 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution