| Moving Time: |
0:49:05 |
| Distance: |
18.39 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
298.78 m / 31.59 m |
| Power: |
156 wZ4
2.08 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
74 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
512 kcal |
