| Moving Time: |
1:26:19 |
| Distance: |
47.00 km |
| Speed: |
32.67 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
271 wZ3
3.19 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,566 kcal |