| Moving Time: |
1:37:15 |
| Distance: |
46.99 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
228.58 m / 538.61 m |
| Power: |
122 wZ3
1.74 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.92 |
| TSS: |
136 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.2%moderate
|
| Calories: |
794 kcal |