Moving Time: 0:39:27
Distance: 18.80 km
Speed: 28.60 km/h
Ele Gain / Loss: 301.13 m / 239.35 m
Power: 218 wZ4 2.91 w/kg
Max Power: 348 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 62
Cadence: 77 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution