Moving Time: 0:54:56
Distance: 18.46 km
Speed: 20.17 km/h
Ele Gain / Loss: 633.21 m / 91.04 m
Power: 227 wZ3 3.03 w/kg
Max Power: 502 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 67
Cadence: 68 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution