Moving Time: 0:54:55
Distance: 22.60 km
Speed: 24.69 km/h
Ele Gain / Loss: 387.60 m / 773.30 m
Power: 152 wZ3 2.05 w/kg
Max Power: 290 w
Norm. Power: 158 wZ3
Intensity: 0.80
TSS: 58
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution