| Moving Time: |
1:01:14 |
| Distance: |
22.62 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
153 wZ4
1.7 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
1.00 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
627 kcal |
