| Moving Time: |
1:48:20 |
| Distance: |
48.89 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
162 wZ3
1.71 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,175 kcal |