Moving Time: 1:01:11
Distance: 26.85 km
Speed: 26.34 km/h
Ele Gain / Loss: 341.86 m / 92.65 m
Power: 177 wZ4 2.36 w/kg
Max Power: 351 w
Norm. Power: 187 wZ4
Intensity: 1.02
TSS: 106
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.30 w/bpm
Decoupling: 8.1%moderate
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution