| Moving Time: |
1:01:11 |
| Distance: |
26.85 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
341.86 m / 92.65 m |
| Power: |
177 wZ4
2.36 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
725 kcal |