Moving Time: 0:32:53
Distance: 14.40 km
Speed: 26.28 km/h
Ele Gain / Loss: 216.68 m / 12.25 m
Power: 192 wZ2 3.1 w/kg
Max Power: 260 w
Norm. Power: 198 wZ2
Intensity: 0.74
TSS: 30
Heart Rate: 107 bpm
Max HR: 127 bpm
Efficiency: 1.85 w/bpm
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution