| Moving Time: |
1:43:54 |
| Distance: |
51.58 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
430.68 m / 196.57 m |
| Power: |
198 wZ4
2.61 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.97 |
| TSS: |
162 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,377 kcal |
