Moving Time: 0:28:33
Distance: 26.99 km
Speed: 56.72 km/h
Ele Gain / Loss: 45.20 m / 1796.36 m
Power: 307 wZ3 3.22 w/kg
Max Power: 719 w
Norm. Power: 316 wZ3
Intensity: 0.80
TSS: 31
Heart Rate: 119 bpm
Max HR: 144 bpm
Efficiency: 2.66 w/bpm
Cadence: 67 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.1 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution