Moving Time: 0:39:26
Distance: 18.56 km
Speed: 28.25 km/h
Ele Gain / Loss: 236.56 m / 219.68 m
Power: 210 wZ4 2.39 w/kg
Max Power: 459 w
Norm. Power: 219 wZ4
Intensity: 1.03
TSS: 69
Cadence: 86 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution