| Moving Time: |
1:27:52 |
| Distance: |
22.63 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
880.24 m / 322.33 m |
| Power: |
195 wZ2
2.1 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,147 kcal |