Moving Time: 1:06:08
Distance: 13.64 km
Speed: 12.37 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 198 wZ3 2.48 w/kg
Max Power: 359 w
Norm. Power: 204 wZ3
Intensity: 0.84
TSS: 78
Heart Rate: 119 bpm
Max HR: 151 bpm
Efficiency: 1.71 w/bpm
Decoupling: 22.1%poor
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution