| Moving Time: |
1:50:46 |
| Distance: |
56.08 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
502.97 m / 498.82 m |
| Power: |
175 wZ2
3.1 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,298 kcal |
