| Moving Time: |
1:14:44 |
| Distance: |
25.21 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
902.42 m / 90.09 m |
| Power: |
189 wZ3
3.32 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
946 kcal |
