Moving Time: 0:44:46
Distance: 11.84 km
Speed: 15.87 km/h
Ele Gain / Loss: 694.18 m / 0.84 m
Power: 235 wZ4 3.41 w/kg
Max Power: 332 w
Norm. Power: 238 wZ4
Intensity: 0.91
TSS: 62
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.78 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution