| Moving Time: |
0:47:44 |
| Distance: |
10.80 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
476.18 m / 133.33 m |
| Power: |
130 wZ3
2.24 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.92 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
415 kcal |