Moving Time: 0:44:37
Distance: 14.88 km
Speed: 20.01 km/h
Ele Gain / Loss: 318.94 m / 600.70 m
Power: 138 wZ3 1.84 w/kg
Max Power: 203 w
Norm. Power: 144 wZ3
Intensity: 0.81
TSS: 49
Cadence: 42 rpm
Max Cad: 87 rpm
Pedalling: 99.1% of the ride
Avg Torque: 40.3 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution