Moving Time: 0:31:06
Distance: 26.99 km
Speed: 52.07 km/h
Ele Gain / Loss: 45.25 m / 1796.41 m
Power: 199 wZ3 2.76 w/kg
Max Power: 415 w
Norm. Power: 205 wZ3
Intensity: 0.90
TSS: 42
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.34 w/bpm
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution