| Moving Time: |
1:32:21 |
| Distance: |
46.99 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
143 wZ1
1.58 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.59 |
| TSS: |
53 |
| Heart Rate: |
114 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
884 kcal |
