| Moving Time: |
1:11:27 |
| Distance: |
34.14 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
251.93 m / 236.22 m |
| Power: |
159 wZ4
2.09 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
115 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
760 kcal |
