| Moving Time: |
1:07:13 |
| Distance: |
18.13 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
817.59 m / 22.58 m |
| Power: |
207 wZ3
2.8 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
931 kcal |
