| Moving Time: |
1:46:52 |
| Distance: |
43.51 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
274 wZ3
3.22 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,961 kcal |
