Moving Time: 0:30:10
Distance: 26.99 km
Speed: 53.68 km/h
Ele Gain / Loss: 45.23 m / 1796.39 m
Power: 223 wZ2 2.8 w/kg
Max Power: 555 w
Norm. Power: 235 wZ2
Intensity: 0.68
TSS: 23
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.69 w/bpm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution