Moving Time: 0:56:22
Distance: 13.64 km
Speed: 14.52 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 239 wZ3 2.95 w/kg
Max Power: 417 w
Norm. Power: 262 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution