Moving Time: 0:59:14
Distance: 13.36 km
Speed: 13.53 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 243 wZ4 3.33 w/kg
Max Power: 366 w
Norm. Power: 248 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 161 bpm
Max HR: 183 bpm
Efficiency: 1.54 w/bpm
Cadence: 70 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution