| Moving Time: |
1:18:26 |
| Distance: |
18.25 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.07 m |
| Power: |
169 wZ2
3.25 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
887 kcal |
