| Moving Time: |
1:00:08 |
| Distance: |
31.88 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
496.98 m / 455.07 m |
| Power: |
259 wZ3
3.45 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,043 kcal |
