| Moving Time: |
0:53:13 |
| Distance: |
21.76 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
254.83 m / 293.36 m |
| Power: |
143 wZ3
1.47 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
1.01 |
| TSS: |
91 |
| Heart Rate: |
140 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
509 kcal |
