| Moving Time: |
1:08:04 |
| Distance: |
18.48 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
200 wZ3
2.72 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
159 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
911 kcal |
