| Moving Time: |
1:19:33 |
| Distance: |
28.16 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
180 wZ4
2.43 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.99 |
| TSS: |
130 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
959 kcal |
