Moving Time: 0:39:15
Distance: 16.39 km
Speed: 25.06 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 374 wZ4 3.74 w/kg
Max Power: 567 w
Norm. Power: 387 wZ4
Intensity: 0.98
TSS: 63
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 3.17 w/bpm
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 51.7 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution