| Moving Time: |
1:51:34 |
| Distance: |
54.88 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
805.32 m / 748.92 m |
| Power: |
233 wZ3
2.45 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.87 |
| TSS: |
142 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,741 kcal |
