Moving Time: 1:25:00
Distance: 41.39 km
Speed: 29.21 km/h
Ele Gain / Loss: 241.86 m / 245.19 m
Power: 160 wZ3 2 w/kg
Max Power: 287 w
Norm. Power: 171 wZ3
Intensity: 0.83
TSS: 99
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.27 w/bpm
Decoupling: 4.9%good
Cadence: 75 rpm
Max Cad: 143 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.0 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution