Moving Time: 0:53:02
Distance: 24.50 km
Speed: 27.72 km/h
Ele Gain / Loss: 205.75 m / 206.47 m
Power: 161 wZ2 2.56 w/kg
Max Power: 535 w
Norm. Power: 189 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 126 bpm
Max HR: 156 bpm
Efficiency: 1.50 w/bpm
Cadence: 84 rpm
Max Cad: 129 rpm
Pedalling: 96.2% of the ride
Avg Torque: 18.9 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution