Moving Time: 0:39:21
Distance: 9.03 km
Speed: 13.77 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 245 wZ3 3.5 w/kg
Max Power: 339 w
Norm. Power: 249 wZ3
Intensity: 0.86
TSS: 49
Cadence: 64 rpm
Max Cad: 76 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.1 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution