| Moving Time: |
1:17:55 |
| Distance: |
15.13 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
892.13 m / 154.44 m |
| Power: |
187 wZ4
2.34 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
1.03 |
| TSS: |
137 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
975 kcal |
